Many people get into Qi Gong for for emotional healing, or to feel more peaceful. I discovered Qi Gong because of… my neck waddle. To put it simply, aging is terrorizing my face! To combat my neck waddle and chin droop, I started doing facercize (face exercises). Facercize involves exercises that ideally strengthen your facial…
The Clash Between Qi Gong and the Nefarious Neck Waddle!
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